The disease atherosclerosis is chronic. The reason? Development of arterial plaque. Atherosclerosis affects men and women, however women have different symptoms and dangers. Secondly, understanding these gender-specific traits helps women recognize, diagnose, and treat atherosclerosis early. In brief, Atherosclerosis in women, its symptoms, and cardiovascular health prevention are covered in this essay.
Women’s Unique Symptoms
While both men and women have atherosclerosis symptoms such chest discomfort (angina) and shortness of breath, women may show gender-specific symptoms that may indicate the condition:
Women are more prone than males to develop “silent ischemia,” a disease that causes heart muscle blood flow problems without chest pain. Therefore, this may make detecting Atherosclerosis difficult.
Now, some women with atherosclerosis report jaw pain that may be misinterpreted as dental concerns. Jaw discomfort may occur at rest or during exercise.
Upper Back Pain
Atherosclerosis in upper back arteries may cause shoulder blade pain. Therefore, this intermittent ache may occur throughout regular activity.
Pain in abdomen
Atherosclerosis in abdominal arteries may cause stomach pain that may be misinterpreted as digestive difficulties. Therefore, this ache may arise after eating or exercising.
In brief, women with atherosclerosis may experience unexplained weariness or energy loss. So, even without exercise, this tiredness may occur.
Shortness of breath
Atherosclerosis may cause shortness of breath, although women may attribute it to age or inactivity.
Women with atherosclerosis may have memory, concentration, and mental clarity issues. Therefore, these alterations may come from cerebral blood flow reduction.
Risks and Challenges for Women
Women have specific atherosclerosis risk factors and challenges:
Female hormone estrogen may protect the cardiovascular system. Oestrogen levels drop during menopause, increasing atherosclerosis risk. Therefore, some instances may need hormone replacement treatment (HRT), which has risks and should be addressed with a doctor.
Complications of pregnancy
Gestational diabetes and preeclampsia raise the risk of atherosclerosis later in life.
Women have more autoimmune diseases including systemic lupus erythematosus (SLE), which raise inflammation and atherosclerosis risk.
Birth Control, Smoking
Smoking and estrogen-containing birth control may greatly raise women’s atherosclerosis risk.
Women have more atypical atherosclerosis symptoms, which might delay diagnosis and treatment.
Precautions for Women
Women must take a proactive approach to cardiovascular health to prevent atherosclerosis and associated complications:
Portion control prevents overeating and maintains a healthy weight.
Maintain muscle mass and bone density with strength training.
To manage hypertension, monitor blood pressure periodically and follow physician instructions.
Reduce blood pressure by eating less salt and drinking less.
For cholesterol control, regularly check levels and collaborate with healthcare specialists to address high cholesterol with medication.
Medical specialists or smoking cessation programs may help you stop.
Practice meditation, deep breathing, yoga, or mindfulness to reduce stress.
Stay sociable and have help to manage stress.
Regular checkups with doctors may evaluate blood pressure, cholesterol, and blood sugar.
Discuss concerns or symptoms with your doctor immediately.
To manage risk factors such as hypertension or excessive cholesterol, it is important to follow the treatment plan suggested by healthcare experts.
In short, women have distinct symptoms and problems from atherosclerosis. Preventing atherosclerosis and its consequences requires recognizing gender-specific indicators and treating risk factors. So, by living a heart-healthy lifestyle, controlling risk factors, and seeking medical guidance, women may greatly reduce their risk of atherosclerosis and improve their cardiovascular health. Finally, early identification and treatment are essential for a longer, healthier life.